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Some Common Health Issues That Can Be Treated Using Herbs And Spices Both spices and herbs have been used for a long time as cures to all kinds of health issues. Whether you believe it or not, they have the capability of curing ailments fast while offering essential nutrients that your body needs. With this, the next time that you’re coming down with something, make sure that you go with an all natural remedy. In the next lines, you are going to discover common health problems that could be alleviated by such. Headache – say that you are suffering from headache, then allspice can be a great natural remedy to opt for. Since this is analgesic, it only means that it can relieve your pain naturally by numbing the nerves. What’s more, allspice is known to be a relaxant in which, it can calm both your body and mind. You can also try herb feverfew which is so beneficial with regards to treating and preventing headaches, fevers and migraines. Nausea – are you feeling nauseous, if so you may want to drink a cup of fresh ginger tea, chew on fresh ginger or sip on ginger. This household spice has already been proven to be effective with regards to relieving nausea as well as digestive problems and is safe to use even by pregnant women.
Wellness Tips for The Average Joe
Cough – if you have sore throat or cough, then thyme is what you’re looking for. This has an anti-microbial property and contains carvacrol and thymol which helps in loosening phlegm. You may make one by simply mixing warm water 1 teaspoon dried or fresh thyme. Then, let it steep for 10 minutes and drain. Per day, drink at least 3 cups of thyme tea to get the best results.
Wellness Tips for The Average Joe
Cold – for an instant relief when you have cold, you might want consider rubbing drops of eucalyptus oil or peppermint to your chest. The cooling effects it have soothes the cold you have. You can also try sipping peppermint tea to be able to relieve congestion. Take into mind on the other hand that eucalyptus can be toxic and a s result, it should be ingested after diluting. Indigestion – caraway, fennel or dill can be used to cure your digestion problems as they have powerful carminative properties, which means that they help in getting rid of gas and bloating. Try chewing half teaspoon of these seeds or create a tea with such in order to cure your digestion problems. Joint Pain – if you have arthritis pain, try using turmeric as a cure. This has curcumin, which is known to be an active ingredient that has anti inflammatory properties and is also proven to be effective in terms of relieving arthritis and joint pains.

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